“Evidence-based CBT in Hyderabad for depression, stress, and anxiety. Confidential sessions with Dr. Johnsey Thomas.”

Problems and Their Solutions

Clinical & Mental Health Psychology

Depression & Mood Disorders – Managing clinical depression, bipolar disorder, and dysthymia.

Anxiety & Stress Disorders – Treating generalized anxiety disorder (GAD), panic attacks, phobias, and OCD.

Trauma & PTSD Treatment – Specialized therapy for post-traumatic stress disorder (PTSD), abuse, and past trauma.

Personality Disorders – Support for borderline personality disorder (BPD), narcissistic personality disorder (NPD), and others.

Psychosomatic Disorders – Addressing the mind-body connection and physical symptoms caused by mental distress.

Schizophrenia & Severe Mental Illness – Professional care for individuals with complex psychiatric conditions.

Bipolar and Related Disorders

Cognitive-Behavioral Therapy (CBT) – Reshaping negative thought patterns and behaviors.

Dialectical Behavior Therapy (DBT) – A specialized therapy for emotional regulation and distress tolerance.

Acceptance & Commitment Therapy (ACT) – Cultivating mindfulness and emotional flexibility.

Exposure & Response Prevention (ERP) – Evidence-based treatment for OCD and anxiety disorders.

Neuropsychological Therapy – Support for brain injury recovery, memory loss, and cognitive dysfunction.

Relationship & Family Therapy

Marriage & Couples Counseling – Strengthening relationships, rebuilding trust, and improving communication. Family Therapy – Helping families navigate conflicts, generational gaps, and emotional concerns. Pre-Marital Counseling – Preparing couples for a strong, healthy partnership. Separation & Divorce Counseling – Supporting individuals through the emotional challenges of separation. Parenting Guidance & Child Behavioral Support – Helping parents manage child psychology challenges.

Child, Adolescent & Educational Psychology

Child & Adolescent Therapy – Addressing behavioral issues, emotional distress, and childhood trauma. ADHD & Learning Disabilities Support – Managing attention deficit disorders, dyslexia, and cognitive delays.

Student & Exam Stress Counseling – Helping students overcome academic pressure and focus better.

School-Based Psychological Interventions – Workshops, assessments, and counseling programs for educational institutions.

Social Skills Training for Teens – Enhancing confidence, communication, and resilience.

Career & Workplace Mental Health

Career Counseling & Coaching – Helping professionals find clarity, passion, and direction in their careers.

Workplace Stress & Burnout Management – Specialized programs to reduce corporate stress and mental fatigue.

Employee Assistance Programs (EAPs) – Customized mental wellness initiatives for organizations.

Executive & Leadership Coaching – Empowering leaders with emotional intelligence and stress management skills.

Work-Life Balance & Productivity Enhancement – Practical strategies for professionals facing high-pressure environments.

Addiction & Behavioral Recovery

Substance Abuse Therapy – Overcoming alcohol, drug, and prescription medication dependency.

Gambling & Gaming Addiction – Addressing compulsive behaviors and their impact.

Technology & Social Media Addiction – Helping individuals regain control over digital dependency.

Sex & Pornography Addiction Therapy – Support for overcoming compulsive sexual behaviors.

Emotional Eating & Food Addiction – Managing stress-induced eating and body image issues.

Neuropsychological & Cognitive Assessments

Psychological & IQ Assessments – Testing for cognitive abilities, emotional intelligence, and neurodivergence.

Memory & Dementia Assessments – Screening for Alzheimer’s, dementia, and cognitive decline.

Autism Spectrum Disorder (ASD) Evaluations – Supporting early diagnosis and intervention.

Attention & Focus Assessments – Identifying ADHD and concentration difficulties in children and adults.

Career Aptitude & Interest Testing – Guiding students and professionals toward their ideal career paths.

Specialized Therapy Approaches

Eye Movement Desensitization and Reprocessing (EMDR) – Trauma recovery and PTSD therapy.

Hypnotherapy & Guided Relaxation – Addressing deep-seated fears, phobias, and behavioral change.

Gestalt Therapy & Existential Counseling – Focusing on self-awareness and personal growth.

Affirmative Therapy – Creating a safe, inclusive space sexual orientation concerns.

Problems and Their Solutions

Anxiety Disorders

Generalized Anxiety Disorder (GAD)

Panic Disorder

Specific Phobias

Social Anxiety Disorder

Agoraphobia Workplace stress, competitive education, and urbanization contribute significantly to rising anxiety levels.

CBT: Focused on identifying triggers, restructuring negative thoughts, and exposure therapy for phobias.

Relaxation Techniques: Mindfulness, yoga, and progressive muscle relaxation.

Medications: SSRIs or benzodiazepines (short-term).

Workplace Interventions: Stress management workshops and flexible work schedules.

Bipolar and Related Disorders

Bipolar I Disorder

Bipolar II Disorder

Cyclothymic Disorder Often misdiagnosed as mood swings; inadequate psychiatric resources for long-term management.

Pharmacotherapy: Mood stabilizers and antipsychotics for acute episodes.

Psychotherapy: Interpersonal and Social Rhythm Therapy (IPSRT) to maintain daily routines and reduce relapse.

Psychoeducation: For patients and caregivers to recognize early signs of mood episodes.

Lifestyle Changes: Incorporating stress management and regular sleep patterns.

Neurodevelopmental Disorders

Intellectual Disabilities (e.g., Intellectual Developmental Disorder)

Communication Disorders (e.g., Language Disorder, Speech Sound Disorder)

Autism Spectrum Disorder

Attention-Deficit/Hyperactivity Disorder (ADHD)

Specific Learning Disorder (e.g., Dyslexia, Dysgraphia)

Motor Disorders (e.g., Developmental Coordination Disorder, Tourette’s Disorder)

Intellectual Disabilities: Early childhood interventions, individualized education plans (IEPs), vocational training, and parental training.

Communication Disorders: Speech therapy, language interventions, and assistive communication devices.

Autism Spectrum Disorder: Behavioral therapies (e.g., Applied Behavior Analysis), social skills training, and sensory integration therapy.

ADHD: Behavioral therapy, parent management training, school accommodations, and pharmacotherapy

Specific Learning Disorder: Remedial education, assistive technology (e.g., text-to-speech), and teacher training for inclusive education, habit reversal training.

Obsessive-Compulsive and Related Disorders

Obsessive-Compulsive Disorder (OCD)

Body Dysmorphic Disorder

Hoarding Disorder Cultural taboos often lead to OCD symptoms being normalized or ignored.

CBT with ERP (Exposure and Response Prevention): The gold-standard treatment.

Medication: SSRIs for symptom management.

Support Groups: Peer groups to reduce isolation.

Depressive Disorders

Major Depressive Disorder

Persistent Depressive Disorder (Dysthymia)

Premenstrual Dysphoric Disorder One of the leading contributors to disability, exacerbated by societal pressures, economic hardships, and lack of open dialogue on mental health.

Mild to Moderate Depression: Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), or group therapy.

Severe Depression: Antidepressants combined with psychotherapy.

Trauma- and Stressor-Related Disorders

Post-Traumatic Stress Disorder (PTSD) (common in survivors of abuse, natural disasters, or violent incidents).Frequent exposure to trauma from communal violence, caste-based discrimination, and domestic abuse.

Dissociative Disorders

Dissociative Identity Disorder Often misconstrued as possession or supernatural influence in rural settings.

CBT and DBT (Dialectical Behavioral Therapy): For managing dissociation and emotional regulation.

Family Therapy: To address misconceptions and improve family support.

Somatic Symptom and Related Disorders

Somatic Symptom Disorder

Illness Anxiety Disorder

Conversion Disorder Physical symptoms of psychological distress are prevalent due to the stigma of admitting mental health issues.

Trauma-Focused CBT: For PTSD.EMDR (Eye Movement Desensitization and Reprocessing): For processing trauma. Psychoeducation: For trauma survivors and their families.

Feeding and Eating Disorders

Anorexia Nervosa and Bulimia Nervosa

Binge-Eating Disorder Rising among urban youth due to body image issues perpetuated by social media and unrealistic beauty standards.

Nutritional Counseling: With a focus on gradual weight restoration.

CBT-E (Enhanced CBT): For modifying dysfunctional eating patterns.

Group Therapy: To foster peer support.

Sleep-Wake Disorders

Insomnia Disorder Increased by excessive screen use, irregular work schedules, and stress.

CBT-I (CBT for Insomnia): Addressing sleep hygiene and cognitive distortions about sleep.

Medications: Short-term use of hypnotics or melatonin.

Technology Management: Limiting screen time before bed.

Substance-Related and Addictive Disorders

Alcohol Use Disorder Cannabis Use Disorder Opioid Use Disorder

Detoxification and Medications: For withdrawal management (e.g., naltrexone for alcohol dependence).

Psychotherapy: Motivational Enhancement Therapy (MET) and CBT.

Rehabilitation: Long-term residential programs.

Neurocognitive Disorders Dementia

Alzheimer’s Disease)

Traumatic Brain Injury (TBI) An aging population and lack of awareness about cognitive health contribute to the burden.

Cognitive Stimulation / Retraining Therapy: For mild to moderate dementia.

Medications for Alzheimer’s.

Caregiver Support: Education and respite care programs.

Discover your inner strength with Genesis Psychology Clinic

Suicidal Behavior and Self-Harm

India has one of the highest suicide rates globally, particularly among youth.

Migration Stress

Suicidal Behavior and Self-Harm

challenges in adapting manifest as anxiety, depression, and identity struggles

Internet Addiction

Suicidal Behavior and Self-Harm

Excessive use of smartphones and online platforms, especially among teenagers.

Elderly Loneliness

Increasing isolation due to nuclear family structures.

Workplace Stress

Negative Thinking

High competition and toxic work environments causing burnout.

Negative Thinking

Negative thinking involves consistently focusing on pessimistic thoughts and outcomes, often leading to increased stress and emotional distress.

Comprehensive Psychological Services

Personalized Treatment Plans

Each treatment plan is tailored based on the client’s needs, goals, and diagnosis.

A. Individual Therapy (Adults & Adolescents)

Cognitive Behavioral Therapy (CBT) – For anxiety, depression, and negative thought patterns
Mindfulness-Based Therapy – Stress management, emotional regulation, and resilience
Trauma Therapy (EMDR, Exposure Therapy) – For PTSD, past trauma, and phobias
Psychodynamic Therapy – Exploring unconscious conflicts and deeper emotional struggles
Solution-Focused Therapy – Short-term, goal-oriented therapy for problem-solving

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Child & Adolescent Therapy

Play Therapy & Art Therapy – Emotional expression for younger children
Behavioral Therapy – Addressing ADHD, conduct disorders, and school stress
Academic Stress & Peer Pressure Counseling – Coping strategies for students

Meet Our Therapists

Couples & Family Therapy

Marriage & Relationship Counseling – Conflict resolution, trust-building, communication enhancement
Parenting Guidance – Navigating behavioral issues, emotional support for children
Family Therapy for Crisis & Transitions – Divorce, loss, or major life changes

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Why Choose Genesis Psychology & Wellbeing?

✔️ Experienced & Qualified Psychologists – Led by Dr. Johnsey Thomas
✔️ Confidential & Compassionate Care – A safe, non-judgmental space
✔️ Evidence-Based, Tailored Treatments – No one-size-fits-all approach
✔️ Holistic Wellbeing Focus – Mental, emotional, and professional growth
✔️ Flexible Appointments – In-person and online sessions available

Career & Workplace Wellbeing

Career Counseling & Aptitude Testing – Finding the right career path
Workplace Stress & Burnout Management – Strategies for work-life balance
Interview & Placement Anxiety Counseling – Confidence-building techniques

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Group Therapy & Workshops

Support Groups – For anxiety, depression, and personal growth
Stress & Resilience Building Programs – Community-based sessions
Mindfulness & Wellbeing Workshops – Holistic mental health improvement

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Prognosis & Outcome Tracking

We believe in measurable progress and long-term growth.

Goal-Oriented Approach:
- Setting short-term and long-term therapy goals
- Tracking progress through psychometric evaluations and feedback
Periodic Reassessment & Adjustments:
- Reviewing treatment effectiveness
- Modifying therapeutic interventions if needed

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Problems and Their Solutions

Clinical & Mental Health Psychology

Bipolar and Related Disorders

Relationship & Family Therapy

Child, Adolescent & Educational Psychology

Career & Workplace Mental Health

Addiction & Behavioral Recovery

Neuropsychological & Cognitive Assessments

Specialized Therapy Approaches

Problems and Their Solutions

Anxiety Disorders

Bipolar and Related Disorders

Neurodevelopmental Disorders

Obsessive-Compulsive and Related Disorders

Depressive Disorders

Trauma- and Stressor-Related Disorders

Dissociative Disorders

Somatic Symptom and Related Disorders

Feeding and Eating Disorders

Sleep-Wake Disorders

Substance-Related and Addictive Disorders

Neurocognitive Disorders Dementia

Discover your inner strength with Genesis Psychology Clinic

Suicidal Behavior and Self-Harm

Suicidal Behavior and Self-Harm

Suicidal Behavior and Self-Harm

Migration Stress

Suicidal Behavior and Self-Harm

Suicidal Behavior and Self-Harm

Internet Addiction

Suicidal Behavior and Self-Harm

Elderly Loneliness

Workplace Stress

Negative Thinking

Negative Thinking

Negative Thinking

Comprehensive Psychological Services

Personalized Treatment Plans

Child & Adolescent Therapy

Couples & Family Therapy

Why Choose Genesis Psychology & Wellbeing?

Career & Workplace Wellbeing

Group Therapy & Workshops

Prognosis & Outcome Tracking

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