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+919849574265; 040-49594959, +91 8886668026

Rejuvenating Mind for Mindful Living

Lifestyle Psychologist, EAP Consultant, Trainer, Mentor, Counselor

Seasoned Psychologist with 16+ yrs of Exp. Psychology, Psychiatry, Health & Wellness, Mind Body Rejuvenation, EAP & Wellness

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Welcome! to the new world of Mindful Living

We Ignite hidden Spark in you!

The unsurpassed & impeccable person oriented clinic, which will help you for mindful living.

We believe that in order to grow and make changes in life, people need support, & practical skills. We strive to provide empathetic, non- judgmental, supportive, & productive therapeutic relationships so that you can feel comfortable while moving toward your life goals and passion.

Clinic provides specialized individual and group services for wide range of mental health and wellness services. We offer comprehensive assessments, individual, group, family, and couples therapy, and outsourced medication services. We assist our clients in developing skills to cope with stress, anger, anxiety, marital conflict, and depression. We are experienced in the treatments: chronic disease, Stress induced disorders, Chronic pain management, ADHD, Bipolar Disorder, Depression, and Panic Disorder

We offer help with:

Anxiety and Depression, Mood disorders, Stress-related problems, Chronic pain management, Adjustment related, Assessment of academic skills, intellectual strengths & weaknesses Behavioral, Emotional and Adjustment Problems in children and adolescents Interpersonal Communication difficulties Psychological issues related to old age cognitive assessments

Consultation Time for each Client is 45 min. to 1 Hour

Psychologist or Clinical Psychologist, Psychotherapist, Counselor, Couple Counselor, Relaxation Therapist, Cognitive Behavior Therapist, Stress Management Expert, Anger management, Therapist with whom you like to consult.

Our patient PAN India, USA, UK, Dubai, Abu Dhabi, Bahrain, Poland, Ukraine, Mexico, Italy, Egypt, and Germany prefers us.

Your first appointment

In a first appointment you will probably be asked to tell your story – what’s happened in your life and the thoughts and feelings you’ve been having.

You may also discuss what your goals are for treatment.

· Why do you think this therapy will suit me?

· What are the outcomes?

· How often do I need to see you?

· How long will the therapy last?

· What should I do if there’s a crisis, or I need urgent help?

· How much will it cost?

What's psychological treatment?

Psychological treatment is sometimes called ‘psychotherapy’ or ‘talking therapy’.

· better understand your own thinking and behaviour

· understand and resolve your problems

· recognise symptoms of mental illness in yourself

· reduce your symptoms

· change your behaviour

· improve your quality of life.

Psychological help is available fro all ages ... Children, Adult, Couples.

How Does Psychotherapy Help?

Psychotherapy helps people with a mental disorder to:

Understand the behaviors, emotions, and ideas that contribute to his or her illness and learn how to modify them
Understand and identify the life problems or events -- like a major illness, a death in the family, a loss of a job, or a divorce -- that contribute to his or her illness and help him/her understand which aspects of those problems he/she may be able to solve or improve
Regain a sense of control and pleasure in life
Learn healthy coping techniques and problem-solving skills

Types of psychological treatment

Cognitive behaviour therapy

Family therapy

Group therapy

Interpersonal therapy

Mindfulness

Motivational interviewing

Psychodynamic psychotherapy

Supportive psychotherapy

Individual Counseling - 360 degree change in life
Marriage Counseling - Cherish your life with life partner
Counseling for Anxiety & Depression - fight with innate potential
Anger & Stress Management - Real life solutions for anger and stress related issues.
Treatment for Mood Disorders - NO prescription therapy
Life-skills coaching for academic issues - Education will become magic instead of tragic.
Relaxation therapy - totally rejuvenates mind-body-soul.

Cognitive behavioural therapy

Cognitive behavioural therapy (CBT) is based on the idea that our emotions are produced by our thoughts. It asks you to challenge unhelpful ‘head-talk’– the things we tell ourselves every day. For example, you might think, ‘the presentation I’m doing tomorrow will be a disaster’. This causes you to feel anxious and depressed. In CBT, your therapist asks you to provide the evidence for this thought, and the evidence against it. You are then asked to suggest a more balanced view of the situation by seeing both sides

Non judgmental and empathic listening Proactive Clinic which can make you mindful about your life.
Committed to serve you better because you deserve the best

Types of Therapy

Individual: This therapy involves only the patient and the therapist.

Group: Two or more patients may participate in therapy at the same time. Patients are able to share experiences and learn that others feel the same way and have had the same experiences.

Marital/couples: This type of therapy helps spouses and partners understand why their loved one has a mental disorder, what changes in communication and behaviors can help, and what they can do to cope. This type of therapy can also be used to help a couple that is struggling with aspects of their relationship.

Family: Because family is a key part of the team that helps people with mental illness get better, it is sometimes helpful for family members to understand what their loved one is going through, how they themselves can cope, and what they can do to help.

What we do?

Active and Empathetic Listener

Looking for a Psychologist/ therapist is an important step toward improving and beginning a new life. We believe that in order to grow and make changes in life, support & practical skills are crucial. We strive to provide empathetic, non judgemental & productive therapeutic relationships to give you a fruitful life. Certified cognitive behavioral therapy can change the way you think about yourself and your Problem.

Caring and Supportive

Negative thinking makes you feel sad about the world, about yourself, about the future. It contributes to low self-worth. It makes you feel you’re not effective in the world. We are there for you in need.

The Psychology Clinic, offers a highly skilled professionals who provide a wide range of psychotherapy and psychological services.

We have personalized psychotherapy plans for all clients based on areas of focus for treatment. We work closely with our clients to help them reach their treatment goals.

We understand your World

Providing outstanding, effective and rewarding psychotherapy and psychological services to individuals, couples and families. Are you struggling with emotional difficulties, know something is wrong but not how to get back on track? Working with a psychologist can assist you feel better and more fulfilled in your life. Non judgmental and empathetic listening Proactive Clinic which can make you mindful about your life.

Our Uniqueness make us Exclusive in the Field

Our Mental Health Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and are a supportive place to discuss issues and solutions to better strengthen your relationship.

Comprehensive Services for all age groups

Teenage Factor

Teenage problems that they face present day gadget world:

Identity Crisis

Self-Esteem

Self Body Image

Distress & Stress

Bullying

Anxiety & Depression

Cyber Addiction

Drinking & Smoking

Defiant Behaviors

Peer-Pressure

Cut Throat Competition

Overconfident

I can do it Risk Taking

Following are some of the important steps to build a healthy relationship with the teens and handle the concerns effectively with the help of Professional or psychologist.

Symptoms to Notice

Disturbed sleep patterns, changes in appetite & eating habits, decreased interest in general and healthy activities, falling grades in school and college, and loving isolation, demands to perform, competing with friends etc may lead to unwanted stress. Being vigilant towards these signs at an early stage may help to block/stop further damage and guide them towards healthy ways of dealing with their concerns.

Understanding Transition

It is critical that teens feel endorsed in their feelings & thoughts since what teens are undergoing is a actual part of their lives. Parents and caregivers should not judge their emotions or thoughts. Being sensitive concerning teens and the fact that they are exposed to a range of emotions, (puberty being one of the most important experiences) is an important step in understanding their transition.

Cyber addiction is the fastest growing problem amongst other common teenage problems. Parents should talk to their teens and make them conscious of cyber safety – and, how to protect themselves from Internet.

Respect

Teenager’s opinion will boost their self-confidence. Making respect a mutual virtue will help in developing a stronger bond between parents and the child.

Rapport

A healthy relationship between the child and parents is the most essential during the teenage years. Communication is the key to developing a rapport, which results in the child feeling comfortable talking to their parents. Finding the correct balance between being a friend and a parent is important as this will help develop the required rapport.

Trust and Acceptance

Trust is the foundation of any relationship. It is important to accept your teens as they are and to build trust in them.

Contact Us

Drop us a line!

We would love to hear from you; you a family member, or someone close to you needs help, contact us

Non judgmental and empathetic listening Proactive Clinic which can make you mindful about your life. The main concern of the Psychology Clinic is to help you improve your mental health and well being so that you get the most out of life.

Suraksha Hospital NH 44 Kompalle Medchal Opp Bajaj Electronics 500014 (T.S)

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Aster Prime Hospital Plot No 4, Satyam Theatre Road, Beside Blue Fox Hotel, Ameerpet, Hyderabad, Telangana 500038

+91 9849574265, 7032654265; 040 4959 4959

Hours

From Morning 10:00 to 8 :00 PM

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