Compassionate care for your mental well-being
You are stronger than your struggles, and we are here to help you through them.
Rejuvenate Revitalize Reclaim
Transform your life with Genesis Psychology Clinic
Clinical & Mental Health Psychology
Helping you manage emotional and psychological well-being.✔ Depression & Mood Disorders – Support for depression, bipolar disorder, and persistent sadness.✔ Anxiety & Stress Disorders – Treatment for anxiety, panic attacks, phobias, and OCD.✔ Trauma & PTSD Recovery – Specialized therapy for PTSD, abuse, and past trauma.✔ Personality Disorders – Guidance for BPD, NPD, and other personality-related challenges.✔ Mind-Body Health (Psychosomatic Disorders) – Addressing physical symptoms linked to mental distress.✔ Schizophrenia & Severe Mental Illness – Professional care for complex psychiatric conditions.
Cognitive & Behavioral Therapies
Practical therapies to reshape thoughts, emotions, and behaviors.✔ Cognitive-Behavioral Therapy (CBT) – Changing negative thought patterns for a healthier mindset.✔ Dialectical Behavior Therapy (DBT) – Helping with emotional regulation and distress tolerance.✔ Acceptance & Commitment Therapy (ACT) – Building resilience through mindfulness.✔ Exposure Therapy (ERP) – Treating OCD and anxiety through structured exposure techniques.✔ Neuropsychological Therapy – Support for memory loss, cognitive issues, and brain injury recovery
Relationship & Family Therapy
Building stronger relationships and healthier communication.✔ Couples & Marriage Counseling – Strengthening relationships and rebuilding trust.✔ Family Therapy – Resolving conflicts and improving family dynamics.✔ Pre-Marital Counseling – Helping couples build a strong foundation.✔ Separation & Divorce Support – Coping with the emotional impact of relationship changes.✔ Parenting & Child Behavior Support – Guiding parents through child psychology challenges.
Child, Adolescent & Educational Psychology
Helping children and students thrive emotionally and academically.✔ Child & Adolescent Therapy – Addressing behavioral issues, emotional struggles, and trauma.✔ ADHD & Learning Support – Managing attention difficulties and learning challenges.✔ Student & Exam Stress Counseling – Helping students handle academic pressure.✔ School-Based Programs – Counseling, assessments, and workshops for educational institutions.✔ Social Skills Training for Teens – Boosting confidence, communication, and self-esteem.
Career & Workplace Well-being
Empowering professionals and organizations with mental wellness solutions.✔ Career Counseling & Coaching – Finding purpose and direction in your career.✔ Stress & Burnout Management – Overcoming workplace fatigue and mental exhaustion.✔ Employee Assistance Programs (EAPs) – Mental wellness solutions for businesses.✔ Leadership & Executive Coaching – Enhancing emotional intelligence and resilience.✔ Work-Life Balance Strategies – Achieving success without compromising mental well-being.
Addiction & Behavioral Recovery
Guiding you toward freedom from unhealthy habits.✔ Substance Abuse Therapy – Overcoming addiction to alcohol, drugs, and medications.✔ Gaming & Gambling Addiction – Regaining control over compulsive behaviors.✔ Technology & Social Media Detox – Breaking free from digital dependency.✔ Sex & Pornography Addiction Support – Managing compulsive sexual behaviors.✔ Emotional Eating & Food Addiction – Healing relationships with food and body image.
Neuropsychological & Cognitive Assessments
Identifying and understanding cognitive and emotional needs.✔ IQ & Psychological Testing – Assessing intelligence, personality, and emotional well-being.✔ Memory & Dementia Screening – Detecting early signs of cognitive decline.✔ Autism Spectrum (ASD) Evaluations – Early diagnosis and tailored support.✔ Attention & Focus Assessments – Testing for ADHD and concentration challenges.✔ Career Aptitude & Interest Testing – Helping individuals choose the right career path.
Welcome to a Place of Healing, Growth, and Transformation
Is This You?
Feeling overwhelmed by stress, anxiety, or uncertainty?
Struggling with self-doubt, emotional distress, or a sense of being “stuck”?
Facing challenges in relationships, work-life balance, or career decisions?
Dealing with past trauma, unresolved emotions, or feelings of isolation?
Seeking clarity, emotional strength, and a way to rediscover joy in life?If you answered yes to any of these, know that you don’t have to go through it alone. Genesis Psychology & Wellbeing is here to provide professional guidance, evidence-based therapy, and a safe space where you can heal, grow, and thrive.
The First Session: Your Journey Begins Here
The first session at Dr. Johnsey’s Psychology Clinic is an essential step in your therapeutic journey. During this initial meeting, we create a welcoming and non-judgmental space where you can openly share the reasons you are seeking therapy and any challenges you may be facing. This is your opportunity to speak freely about what’s been weighing on your mind—whether it’s stress, anxiety, relationship issues, career challenges, or emotional struggles.
Together with your therapist, you’ll explore your concerns and set goals for your therapy. We understand that your journey is unique, and that’s why we prioritize personalized care from the very beginning. By identifying your goals and what you hope to achieve in therapy, we can design a treatment plan that aligns with your individual needs, preferences, and aspirations.
Guiding You Toward Mental Wellness & Personal Growth
At Genesis Psychology & Wellbeing, we believe that true healing begins with understanding, support, and the right guidance. Our mission is to provide a safe, compassionate, and empowering space where individuals can explore their emotions, overcome challenges, and build resilience.
With a commitment to evidence-based therapy, personalized care, and holistic wellbeing, we are dedicated to helping you achieve mental clarity, emotional strength, and a fulfilling life.
Genesis Psychology & Dr. John's Wellbeing,
We believe that mental health is the foundation of a fulfilling life. Whether you're struggling with anxiety, stress, emotional distress, or seeking personal growth, our mission is to empower you with the tools, support, and strategies to navigate life's challenges with resilience and confidence.
Led by Dr. Johnsey Thomas, a seasoned psychologist with years of expertise, we provide a safe, compassionate, non judgmental and confidential space where you can explore your thoughts, emotions, and aspirations. Our approach is holistic, evidence-based, and personalized, ensuring that every individual receives the care and guidance they truly need.
Meet Dr. Johnsey Thomas, Licensed Psychologists
With over 22 years of expertise in psychology, health and wellness strategy, motivational speaking, and life coaching, Dr. Johnsey Thomas is a recognized leader in mental health, personal growth, and career success.
His work spans corporate wellness, leadership coaching, mental health advocacy, and Employee Assistance Programs (EAP), equipping individuals and organizations with the tools to build resilience, enhance productivity, and foster mental well-being.
Currently serving as the Chief Psychologist and Wellbeing Practitioner at Aster Prime Hospital, Dr. Johnsey specializes in helping organizations cultivate healthier, more resilient workforces through a holistic approach to psychological care.
Beyond clinical expertise, he is a certified practitioner in both physical and psychological well-being and an Accredited Motivational Speaker.
The Genesis Story- A Saga of Transformation & Healing
Genesis Psychology & Dr. John's Wellbeing was born out of a deep understanding that mental health is the foundation of a fulfilling life. Too often, individuals struggle with stress, anxiety, depression, or personal challenges in silence. Dr. Johnsey Thomas envisioned a space where people could find professional, empathetic, and personalized psychological care to help them heal and thrive.
The name Genesis symbolizes new beginnings, growth, and transformation. Whether you're navigating personal struggles, seeking clarity in your career, or looking to improve relationships, Genesis Psychology & Wellbeing is here to guide you toward a fresh start.
Commitment
Genesis Psychology & Dr. John's Wellbeing was born out of a deep understanding that mental health is the foundation of a fulfilling life.
Our commitment is to provide:
Accessible, High-Quality Psychological Care – Therapy that truly makes a difference.
A Safe, Confidential, and Judgment-Free Space – Where you can express yourself freely.
Personalized and Holistic Healing – Because mental health is more than just therapy; it’s about total wellbeing.
A Place Where Change Begins
If you're looking for guidance, healing, and personal growth, Genesis Psychology & Wellbeing is here to support you.
Struggling with anxiety, stress, or emotional distress? We’ll help you build coping strategies and resilience.
Facing challenges in your career or relationships? We offer expert guidance to help you move forward.
Looking for professional psychological support? Our evidence-based therapies are designed to empower and heal.
At Genesis Psychology & Wellbeing, your journey toward transformation begins here.
Book a Consultation Today | 📞 Call Us for a Confidential Discussion |
Learn More About Our Services
Expert Guidance & Compassionate Care
Your mental health deserves the best professional support. Led by Dr. Johnsey Thomas, a renowned psychologist, career coach, and motivational speaker with over 22 years of experience, we offer deep expertise, a human touch, and a strong commitment to mental wellness.
Dr. Johnsey’s diverse background in clinical psychology, corporate wellness, employee assistance programs (EAP), and leadership coaching makes Genesis Psychology & Wellbeing uniquely positioned to address a wide spectrum of mental health and personal development needs.
Online Therapy
The Rise of Online Therapy: has become increasingly popular due to its convenience, flexibility, and accessibility. It allows clients to receive professional mental health care from the comfort of their own home, eliminating barriers like time constraints or geographic location. With secure, private sessions available via video, phone, or messaging, online counseling makes therapy more accessible and adaptable to individual needs, helping people prioritize their mental well-being in a way that fits their lifestyle.
The Benefits of Online Therapy: Online therapy provides flexibility and convenience for clients, especially those with busy schedules or those who prefer the comfort of their own home. It also offers a solution for clients who may not have access to local therapists.
Choosing the Right Therapist Online: It’s important to choose a therapist whose approach aligns with your needs. Take the time to read about their experience, expertise, and the types of therapy they offer before booking your session.
Our Commitment
Accessible, High-Quality Psychological Care – Therapy that truly makes a difference.
A Safe, Confidential, and Judgment-Free Space – Where you can express yourself freely.
Personalized and Holistic Healing – Because mental health is more than just therapy; it’s about total wellbeing.
What You Gain:
Therapy and coaching from a highly experienced and accredited psychologist.
A compassionate, client-centered approach that focuses on your unique needs.
️ Insights from a thought leader in mental health, career development, and wellness.
Welcome to Well-being With Dr John
Holistic Well-Being Well-Being
Holistic Wellbeing Focus
Mental health isn’t just about overcoming struggles—it’s about thriving in every aspect of life. At Genesis Psychology & Wellbeing, we take a comprehensive, whole-person approach that integrates mental, emotional, career, and personal growth.
What You Gain:
A well-rounded approach to personal and professional success. Strategies to enhance self-awareness, emotional balance, and career clarity. Tools to create a fulfilling life that aligns with your values and aspirations.
How We Support You
We believe that mental wellbeing is more than just addressing struggles—it’s about creating a life filled with clarity, confidence, and fulfillment. Our personalized approach ensures that your unique needs, experiences, and goals guide the therapeutic process.
Here’s how we can help you take the first step toward a happier, healthier, and more confident you:
Expert Psychological Support
Whether you’re dealing with stress, anxiety, depression, or personal challenges, our scientifically proven therapies and personalized counseling will help you develop healthy coping mechanisms and emotional resilience.
Evidence-Based, Customized Therapy
No two individuals are the same, which is why we provide tailored, evidence-based psychological care to address your specific concerns—whether it’s cognitive-behavioral therapy (CBT), mindfulness-based interventions, career coaching, or trauma-informed therapy.
A Safe & Confidential Space to Heal
You deserve to feel heard, understood, and supported. We offer a non-judgmental, private, and compassionate environment where you can freely express your thoughts and emotions.
Holistic Wellbeing & Personal Growth
Mental health is deeply connected to all aspects of life. We go beyond therapy by helping you develop self-awareness, confidence, emotional intelligence, and clarity to achieve overall wellbeing.
Practical Strategies for Everyday Life
We don’t just talk about change—we help you implement real, practical strategies that you can use in your daily life to improve relationships, enhance productivity, and build emotional resilience.
Customized Therapy
Our therapy services are tailored to your unique needs and address a wide range of mental health conditions, including:
Stress and Anxiety: Use tried-and-true stress-reduction techniques to achieve peace and clarity.
Depression: Restore your happiness and hope with compassionate, research-based treatment.
ADHD: Professional help on managing symptoms and living a productive life.
Relationship counseling can help you and your loved ones form stronger, healthier ties.
Well-Being Retreats
Immerse yourself in transformative experiences that nurture your overall wellness. Our retreats include:
Mindfulness Practices: Cultivate inner peace through yoga and meditation.
Creative Therapy: Explore art, music, and sound healing to express yourself and rejuvenate your mind.
Stress Management Workshops: Learn practical tools to navigate life’s challenges with confidence.
Corporate Wellness Programs
Empower your team with our specialized workplace well-being initiatives. Our programs focus on:
Stress reduction techniques for better productivity.
Enhancing emotional intelligence for improved collaboration.
Mental health awareness workshops to foster a healthier work environment.
Workshops and Training
Gain insights and skills to navigate life’s demands through our expert-led sessions, designed for individuals, schools, and organizations:
Mental Health Awareness: Equip yourself with tools to support mental wellness.
Resilience Building: Learn strategies to thrive even in challenging times.
Positive Parenting: Foster a nurturing and supportive home environment.
mind experts
Areas of Expertise
- Lifelong Mental Health: A deep understanding of mental health, development, and psychopathology throughout all stages of life.
- Comprehensive Assessments: The ability to utilize psychological testing, observations, and interviews to evaluate cognitive, emotional, behavioral, and interpersonal functioning.
- Evidence-Based Treatments: Proficiency in applying scientifically validated therapies to address a variety of mental health and behavioral issues.
- Research and Application: Engaging in research to refine clinical practices and improve treatment outcomes.
- Cultural Competency: Awareness of how cultural, social, and developmental factors shape identity and mental health.
- Ethical Practice: Commitment to maintaining moral, legal, and professional standards with integrity and accountability.
Issues Addressed
- Responses to emotional stress and challenges related to adjustment.
- Psychological and emotional disorders such as depression, anxiety, and severe mental illnesses.
- Social and interpersonal dysfunctions.
- Behavioral issues including substance abuse and addiction.
- Neurological, intellectual, and cognitive disorders.
Primary Functions
- Therapeutic Interventions: Providing specialized therapies such as family therapy, psychodynamic therapy, cognitive-behavioral therapy (CBT), among others.
- Training and Supervision: Educating students and trainees in clinical practices while adhering to evidence-based methodologies.
- Consultation: Collaborating with other healthcare professionals and organizations to enhance mental health care delivery.
Applied Skills
- Psychological Evaluation and Interpretation: Conducting thorough assessments to inform treatment plans.
- Implementation of Evidence-Based Treatments: Effectively delivering treatment programs while fostering strong therapeutic relationships through excellent communication skills.
- Research Proficiency: Conducting studies aimed at evaluating and improving treatment outcomes.
- Ethical Decision-Making: Navigating moral dilemmas with sensitivity to cultural differences to ensure inclusive care.
SELF-CARE ROUTINE CHECKLIST
Use this checklist to develop a self-care plan that enhances your well-being. Feel free to personalize it to match your preferences and lifestyle.